- 1 Cov khoom siv raw puas tuaj yeem muab los ntawm tus neeg siv khoom?
Yog, cov khoom siv raw tuaj yeem muab los ntawm tus neeg siv khoom, lossis lawv kuj tuaj yeem yuav los ntawm lub Hoobkas raws li tus neeg siv khoom xav tau. Tus neeg tsim khoom siv raw yuav tsum muab cov ntaub ntawv tsim nyog.
- 2 Puas yog lub luag haujlwm rau daim ntawv qhia kev tshuaj xyuas khoom sab nraud yog tus neeg siv khoom lossis lub Hoobkas ua?
Ob tog tuaj yeem qhia meej meej los ntawm daim ntawv cog lus tias tog twg yog tus saib xyuas kev tshuaj xyuas cov khoom sab nraud thiab ris cov nqi cuam tshuam.
- 3
Cov khoom noj hauv kaus poom tsiaj tuaj yeem khaws cia rau hauv chav sov tau ntev npaum li cas?
Feem ntau cov khoom noj hauv kaus poom rau tsiaj muaj lub sijhawm khaws cia peb xyoos, thaum cov khoom ntim hauv hnab muaj lub sijhawm khaws cia 18 lub hlis.
- 4
Yuav tsum khaws cov khoom noj ntub li cas?
Peb cov khoom no khaws cia tau rau qhov kub thiab txias hauv chav tsev. Peb xav kom khaws cia rau qhov chaw txias, qhuav, thiab tsis txhob raug tshav ntuj ncaj qha.
- 5
Thaum lub sijhawm tsim cov khoom noj tsiaj, cov tsiaj xav tau kev noj haus li cas?
Cov tsiaj muaj cov kev xav tau khoom noj khoom haus tshwj xeeb ntawm ntau theem ntawm lub neej. Piv txwv li, cov menyuam dev xav tau cov protein thiab rog ntau dua rau kev loj hlob, thaum cov dev laus xav tau cov khoom noj khoom haus sib npaug. Lub Koom Haum Saib Xyuas Kev Tswj Xyuas Khoom Noj Khoom Haus Asmeskas teeb tsa cov qauv rau cov khoom noj tsiaj, kom ntseeg tau tias muaj cov as-ham zoo tshaj plaws. Cov kws tshaj lij txog kev noj haus thiab cov kws tshawb fawb txog zaub mov tsim cov mis kom tau raws li cov kev xav tau khoom noj khoom haus ntawm cov tsiaj.